Reiki is an ancient, non-intrusive complementary therapy. A hands-on healing technique, Reiki enhances the body’s own innate ability to heal itself on all levels. It helps restore balance and harmony to the mind, body and spirit.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is "spiritually guided life force energy."

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The energy provided helps to release blocked energies and encourages the body to release toxins and return it to a state of balance. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

These are some of the reported benefits of Reiki:

•  Boosted the immune system

•  Promoted a feeling of deep relaxation and inner peace

•  Reduced stress and anxiety

•  Improved sleep 

•  Increased energy

•  Helped in times of intense emotional pain

•  Reduced physical pain

•  Improved focus and clarity of mind

•  Enhanced self-confidence

•  Helped with the grieving process

•  Helped to better cope with times of change and transformation

•  Accelerated the healing process after injuries and surgery

•  Benefited chronic and acute medical conditions

•  Helped to maintain health and well-being

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